Coaching and Consulting

The Power of Coaching

The coaching relationship is unlike any other relationship you may have whether it is with your life partner, your family or your friends. The coaching relationship creates a safe container where you can express yourself freely, make sense of your past experiences, including what you perceive as negative, take an inventory of where you currently are in your life situation and explore your strengths and talents, discover what your true passion is and what sets your soul on fire and boldly move forward, despite fear, to unleash your highest potential. I truly believe that everyone needs a coach to help them put their life into perspective and discover hidden blocks and blind spots which may be holding them back from achieving health, happiness and true fulfillment.



Flow, Resilience and Stress Coaching

The last several years have been very challenging for many of us through the pandemic. Many people have been and are dealing with stress and overwhelm from health issues, strained relationships, jobs loss and financial strain to name a few of the many challenges that we have been facing. Many of us have been dealing with these issues long before the pandemic, which just magnified our challenges.

What if our obstacles were not in the way but the way itself? What if they have been placed in our path to teach something about ourselves which we have yet to learn? What if our challenges could be the springboard to accelerate our life to the next level? What if we could thrive despite circumstances?

You will get the answers to these questions and more through my individual coaching, which will help you overcome stress and overwhelm, cultivate resilience and enter the flow for greater fulfillment and success. We will design a custom program for you to take your life to the next level despite where you have been, where you are now and whatever you are dealing with. Please message me through the contact page if you would like to learn more and we’ll set up a time to dive deeper into my coaching and whether it is the right fit for you. 

I look forward to being your guide on your life’s journey!