This is one of the most intriguing questions which can give us deep insights into our being. The shadow is that aspect of ourselves which most like to ignore and often manifests as negativity in our lives. This can take the form of depression, incessant worry and anxiety, anger, regret and shame to name a […]
I’d like to talk about one of the most controversial and emotionally-wrenching subjects that affects everyone: Love. Love has been the subject of countless books, television dramas, movies, songs and pervades all aspects of our popular culture. It is, however, one of the most misunderstood subjects there is. I am no expert in love and […]
Healing From The Inside Out: Overcome Chronic Disease And Radically Change Your Life If you were to ask me the origin of this book, I would have to say that it began in my early childhood. As a child I had a keen intellectual curiosity and devoured all the knowledge I could through my […]
Adversity. It’s a word that is daunting and causes anxiety, and one that we are all too familiar with. There is nobody who ever has been or ever will be born in this world who will not, at some point in their lives, face adversity. Adversity can throw us off course in our lives by […]
A recent report by the Canadian Cancer Society warns that, in coming years, 1 in 2 Canadians can be expected to be diagnosed with cancer. As a specialist working on the front lines, these statistics are not surprising. Over the 18 years of my career, practicing in both the United States and Canada, I have […]
Why do you do what you do? That is not the most important question but is the question I’d like to start off this inquiry with. Have you ever stopped to ask yourself this question? Let’s look at one aspect of your life: your profession or your career. What do you do for a living? […]
Life is about choices. It is the choices we make which shape our outcomes in life. When we are children we make bolder choices as we do not have the context of experience out of which fear arises. We follow creeks when we don’t know where they’ll lead, we easily talk to other kids and […]